Part of Saturday's Duck & Run Race includes a run from Nantahala Falls to Flint Ridge, via the Flint Ridge Trail. In today's episode of "Training to Win", Curt talks to us about Managing Elevation Change. For more information about the Duck & Run, click here: www.noc.com
Training to Win with Curt / Managing Elevation Change
Training to Win with Curt / Managing Elevation Change Video Clips. Duration : 3.45 Mins.
Part of Saturday's Duck & Run Race includes a run from Nantahala Falls to Flint Ridge, via the Flint Ridge Trail. In today's episode of "Training to Win", Curt talks to us about Managing Elevation Change. For more information about the Duck & Run, click here: www.noc.com
Part of Saturday's Duck & Run Race includes a run from Nantahala Falls to Flint Ridge, via the Flint Ridge Trail. In today's episode of "Training to Win", Curt talks to us about Managing Elevation Change. For more information about the Duck & Run, click here: www.noc.com
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